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Bruce Lee’s Fighting Method
Basic Training, Vol. 2
(Bruce Lee’s Fighting Method, #2)
by Bruce Lee❗ Bruce Lee’s Fighting Method • Read More ❗
- Genres: sports, education, health
- Series: Bruce Lee’s Fighting Method, #2
- Publisher: Black Belt Communications
- ISBN: 9780897500517 (0897500512)
- Format: paperback, 128 pages
- Author: Bruce Lee
- Release date: May 1, 1977
- Language: english
About The Book
Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing.
Online ebook Bruce Lee’s Fighting Method download. Hardcover Bruce Lee’s Fighting Method Bruce Lee read online Kindle on Walmart. MP3 book Bruce Lee’s Fighting Method buy cheap on PocketBook on Kobo. TXT ebook Bruce Lee’s Fighting Method by Bruce Lee.
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